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Red Tea Detox
Today, we live in a world full of pollutants. The air we breathe is polluted by the smoke of cars, factories and water. The water we drink is polluted with water pollutants and the food that we eat is contaminated with pesticides, hormones and so on. All types of contaminants accumulate in the body and cause a lot of problems and disrupt or obstruct the functioning of the organs of the body in the right way, a person feels that his body tired, and feel insomnia or indigestion or general laziness, or headaches in the head, or pain in the joints.
Our bodies contain devices that rid the body of toxins such as the liver, kidneys, gallbladder, skin, lymph nodes, etc. However, increasing the volume of pollutants on the body overwhelmed these organs and increased pollution from their energy. Causes of Poisoning Smoke emitted from exhaust cars and factories. Radiation emitted from telephones and computers. Chemical cleaning agents. Preservatives in canned food. Overuse of medications and medical drugs. Lack of athletic activity or muscle exertion.
The Red Tea Detox is a diet program in which a person’s diet patterns are changed to help the body’s body regain its activity by detoxifying the body through natural methods. The detox program is based on reducing the amount of food that enters the body through fasting Or replacing food that needs to be digested with food that is in the form of liquids to ensure that it does not stay in the digestive system for a long time. It is also necessary to focus on eating fruits and vegetables in large quantities to compensate the body for the lack of some nutrients. Use lemon juice and garlic as much as possible.
Exercise on a daily basis, especially morning sports, to take advantage of early morning air, which is characterized by low pollution, and high oxygen.
The Red Tea Detox Benefits
Benefits of detoxifying by Using The Red Tea Detox Recipe Program is the body The elimination of the body from toxins is a reason to protect the body from many diseases and illnesses that can occur if it is not disposed of, and the person must be careful and keep away from anything that may harm them now or may affect them in the future , It is the benefits of detoxifying the body of toxins: improve and stimulate the work of the immune system in the body. Remove symptoms of fatigue, lethargy and fatigue. Dispose of excess water in the body. Reduce heart disease. Relieve excess weight in the body. Blood purification. Relieve gastric infections especially gastric ulcers and intestinal infections. Disinfection of mucous membranes.
There are a lot of common and wrong methods to get rid of body toxins. We all hear ads that recommend getting rid of colon toxins or cleaning the liver by doing a program of fluids for two weeks. These methods all call for the elimination of toxins from the body but they are ineffective. Some people think that they benefited These methods are ineffective and are very harsh on our bodies. Until now, I have not heard of any doctor reporting the presence of toxins in the colon of one of his patients, and that the gravel we see after the process of cleaning the liver by olive oil is only an intensification of olive oil, which was dealt with in advance. Fasting is considered to be more than one or two days without the intake of protein, disrupting the first and second stages of detoxification, which may last for several months.
Red Tea Detox Review
Getting rid of body toxins by using the Red Tea Detox Recipe Program is important but let’s clarify the basics of the subject: You are always exposed to toxins that get worse when you live near contaminated places, exposure to pesticides, eating unhealthy foods, drinking unclean water, living in a house that is exposed to mold and moisture, The body also produces accumulated toxins to be eliminated, which gets worse when you are suffering from digestive problems or suffer from sinuses and stress, as well as exposure to viruses, and the period after surgery, lack of sleep, fatigue, including exercise exhausting.
In other words, there is a daily amount of cleaning the body which you have to do based on a number of different things, and this means that you need to follow different methods of detoxification and in different days depends on your work and your psychological situation, the sleep period is the basis of the process of cleaning the body from The feeling that you wake up in the morning and how long your body needs to recover is one indicator of how your body works to get rid of toxins, and there is nothing worse than getting up and feeling that you did not just sleep at all.
In general, there are four basic methods of detoxification, which must work in harmony with one another. These include: elimination of cell toxins, especially lactic acid. Large toxins are eliminated through the lymphatic system, and toxins that are small in size go directly to the veins and are discarded by exhaling or sent directly to the liver. The process of detoxification by the liver mostly goes to the gallbladder and then goes to the digestive system for final cleaning, but some of these toxins dissolves in water and goes into the kidneys and goes out through the urine. The final cleaning phase is done by removing the waste from the digestive system. Finally, these four systems interfere with each other and any defect in one of these basic detoxification systems will leave an impact on toxins in your body and cause you trouble.
Do you suffer from any of the following?
Fatigue, anxiety, lack of memory, weight gain, bloating, indigestion, dyspepsia, muscle or joint pains, bad breath, skin problems, high cholesterol or headaches … So you need to cleanse your body from the inside and get rid of toxins. Causing problems and a special program for disposal
Why cleanse the body of toxins?
It is true that we have special devices in our bodies that remove the toxicity of the body namely liver, colon, kidneys, gallbladder, lungs, skin, lymph glands and blood. But now, because the world is more polluted than before, body organs need a lot of effort to rid the body of waste and toxic substances.
The causes of toxins in our bodies
– Car pollutants and factories
Radiation of telephones and computers
– Industrial detergents in home and clothing
– preservatives and colored food
– Grocery drinks, alcohol, cigarettes and coffee
– Medical drugs
– Lack of activity
– Watch all night
What are the benefits of detoxifying the body?
– Improve the function of the immune system
– Remove free radicals and toxins
– Remove the symptoms of tiredness, lethargy, fatigue and headache
– Dispose of excess water in the body
– Reduce the chances of heart disease
– Reduce the proportion of cholesterol
– Improves mood and concentration strength
– Gives glasses and radiance to the skin
– Decreases excess weight
– Promotes the body’s control of cancer cells and the generation of healthy cells
– mucous membrane clearance
– Remove gastrointestinal infections and get rid of excess acidity and stomach ulcers
– Blood purification
A special program to rid the body of toxins in 7 days
– Fruits include all types of fruits you prefer, including fresh, frozen, dried or canned in natural fruit juice. This includes apples, bananas, pears, oranges, grapefruit, raisins, pineapples, mangoes, kiwi, strawberries, berries, peaches, melons, star fruits etc.
– Fresh homemade fruit juice or semi-sweet fruit from fresh fruit or beverages and ready-made juices. Make sure the juices are ready to be free of any additives and non-sugar
– Fresh, frozen or canned vegetables in water (without added salt). This includes carrots, onions, rapeseed, bean sprouts, cabbage, peppers, mushrooms, peppers, balls, pumpkin, broccoli, cauliflower, tomatoes, cucumbers, garlic and green leafy vegetables. Potatoes of all kinds, boiled or grilled but not fried
– Bean legumes and lentils – including dried or canned in water. This includes red beans, Azuki, cowpea, red lentils, green lentils and brown lentils
– Oats – bran, brown rice, eat regular popcorn – without sugar or salt and rice cakes
– Fresh fish – such as cod, shrimp, crab, mousse, tuna, salmon, lobster, red mullet,. Fish is canned in water and salt is very suitable such as salmon or tuna
– Non-roasted nuts and unsalted such as, peanuts, almonds, walnuts, cashews, hazelnuts, pine nuts, pistachios,
– Seeds without salt such as – sunflower seeds and pumpkin seeds
Eat fresh yogurt and add fresh fruit or honey
– Only virgin olive oil, balsamic vinegar, lemon, fresh black pepper, garlic, ginger and fresh herbs are allowed for seasoning
Honey for desalination
– Water – at least 2 liters per day.
– Herbal tea such as mint, chamomile, green tea, anise and fennel between meals
Foods eaten during cleansing
Chicken, red meat, chilled and smoked meat
Milk, cheese, eggs, and cream
Butter and margarine
All foodstuffs containing wheat including bread, crocus, cereals, cakes, biscuits, pies, desserts, quiches,
Potato chips and salted nuts
Chocolate and desserts, Jam and sugar
Microwave ready-to-eat meals from the supermarket
Coffee and black tea
Gravy, pickles, salads and mayonnaise
Soft drinks and energy drinks …
Easy and simple ways to rid your body of toxins
Drinking water and herbal tea, it turned out to be the easiest way to get rid of body toxins.
Regularity in eating an adequate amount of vegetables on a daily basis.
Interest in Probiotic food supplements, studies have shown that they help to remove toxins from the body, and rid of heavy metals and free radicals and dangerous bacteria.
Sunna infrared treatment, because it is an easy and simple way to rid the body of toxins by the epidermis.
These salts, known as Ibsum salts, are used during bathing, because they help the body regulate the work of more than 325 enzymes, and play a major role in detoxification.
The use of the trampoline, which helps to perform acrobatic movements during high-altitude jumping.
Colon cleansing, where studies have proved to be a very effective and useful way to cleanse the body of toxins and improve intestinal bacteria and increase energy and strengthen the immune system.
Red Tea Detox Recipe
5 Drinks Remove your body from toxins and give you the energy you need.
Lemon and Tea:
The best types of tea benefit the body is green tea and when adding lemon to it, it increases the rates of metabolism in the body and give him several vitamins needed and give him a taste better than the taste alone and you can also add to the banana to get the fiber and potassium and Yogurt to get protein and calcium.
Lemon is a group of acids called Ascorbic acid acids and it helps the body to cleanse the toxins and advised to mix lemon with honey bee to get multiple benefits and there are some experts advise when you want to cleanse the body of toxins containing it by eating eight glasses without eating Any other food or drink but you should be warned because this does not give you the nutrition your body needs.
Is a drink that is made from different vegetables and is useful for the body in the elimination of toxins that it also cleans the intestines and digestive system and we offer you this recipe in order to prepare a distinctive vegetable drink:
Three fruits of carrots – three leaves – celery stalks – two beetroot fruit – a fruit of half-bouquet of spinach – half of the fruit of a cabbage – half a bunch of parsley – half a onion – cloves of garlic.
Mix all the ingredients in the electric mixer with water and then drink them as desired.
It is recommended to add flaxseed oil and lecithin to your body to give your body all the fatty acids it needs to get rid of toxins.
Pomegranate, pineapple and lemon juice:
Pomegranate contains antioxidants that are superior to those found in green tea, as well as pineapples. When you add lemon, you get high nutritional value and a great taste and it helps to improve the body’s representation of food.
Vegetables to purify the body of toxins
Artichoke contains a substance called silymarin, and this article promotes the action of liver cells responsible for purifying the body of toxins. Silymarin strengthens liver cells and prevents their degradation. Artichoke can be eaten steamed with olive oil, salt, brown pepper, thyme and some drops of lemon.
Beets are rich in iron and zinc, along with many minerals and vitamins. Beetroot is a vegetable rich in antioxidants that help to get toxins out of the body. Beet boiled can be eaten in salads, or as a side dish with olive oil, lemon juice, salt, pepper and pine.
Broccoli is considered as a miracle worker in purifying the body of toxins. Broccoli has the ability to handle almost all types of toxins. Broccoli can be eaten boiled with olive oil, salt, brown pepper, ground pepper and served with brown rice.
Cabbage of vegetables is important in purifying toxins where it contains many antioxidants, along with many important elements of healthy body. Cabbage can be eaten in all types of salads as a nutritious and delicious addition.
Watercress is also one of the most important natural sources of zinc, which is one of the best antioxidants that rid the body of free radicals. The characteristic in watercress is that it does not need to be cooked and can be eaten with almost all foods, and in all kinds of authority.
Steps and way of preparing a wellness bath
2. English Salt Cup (Magnesium Sulphate).
– Sodium bicarbonate soda (baking soda).
– Ginspil powder, which is optional (3 tbsp).
Aromatic herbs or oils (Lavender – Camomile – Rose – Mint) is optional only to relax.
Steps to enjoy the bath:
1 – Choose the right time for your bath, to relax and enjoy, so that you have nothing to do, because you will need from half an hour to an hour to complete the bathroom.
2 – Clog the door and air sources inside the bathroom, leaving a source of breathing.
3. Fill the bathtub with hot water.
4 – Add 2 cups of English salt in water, helping you replenish magnesium levels in the body and fight high blood pressure.
5. Add one cup of baking soda, as soda is known for its ability to clean the skin, soften it and resist bacteria.
6 – add a quantity of ginsbill water bath, for the ability to heat the body and stimulate the process of sweating.
7. Add essential oil or herbs to further relax and moisturize the body, and feel refreshed.
8. Sit and relax in the bathtub for at least 30 minutes, but the longer it lasts, the better.
9. If the water is hot, add cold water but as much as possible until the temperature is right.
10 – Use a brush or shower wrap to massage the body and activate blood circulation and get rid of dead skin.
11. You may feel some dizziness during showering, so prepare a bottle of water next to you to drink.
12. After finishing your bath, dry your body with a large towel and wear your clothes because your body will continue to work with heat.
13 – It is preferable to relax for a period after the bath to give a longer period of your body to get rid of any other substances that come out of the bath.
Do not do this during pregnancy, or if you have kidney problems.
We offer you quick food tips to get rid of body toxins:
– Drink plenty of water to purify toxins, and also to dry the body well and use dry powder after bathing.
– Eat some cardamom to clean the intestines, in addition to eating lemon, which kills bacteria that cause the smell of skin, also eat brown rice rich in proteins that do not produce odor.
– Do not increase the red meat that produces body odor, as well as the relief of foods containing onions and garlic.
– Make sure to eat green leaves such as mint and parsley.
– Omega 3 oils using olive oil and linseed oil helps to soften the intestines and thus easy to get rid of toxins.
– Eat garlic is rich in antioxidants and antibacterial properties, which helps in the process of digestion, and garlic is a food rich in “Alessin” which helps to expel toxins from the body.
– Eat cabbage that works to cleanse the digestive system and thus get rid of toxins in the body very easily, cabbage has a diuretic properties in addition to it is an important source of folic acid, which helps in the process of digestion.
It is a natural beverage that helps to lose weight safely and effectively drink cabbage or cabbage.
5 leaves of cabbage (cabbage).
2 cups of water.
2 tbsp lemon juice.
How to prepare:
Mix the ingredients in the electric mixer until you get a smooth, smooth drink.
Rinse the juice using a fine strainer or a clean cloth.
Drink twice a day, and add ice cubes or fresh mint leaves.
Other benefits of cabbage:
Cabbage contains: Vitamin C, E, folic acid, calcium, potassium, iron.
Cabbage works on the treatment of arthritis, anemia, and helps promote immunity and prevention of multiple types of cancerous tumors.
The drink can be used as an effective treatment for chronic constipation as it helps to increase bowel movement and helps to purify the digestive system and liver toxins.
Helps increase mental and physical activity.
Protect the skin from dehydration.
Get rid of insomnia.
Improves cardiovascular performance.
Different flavors of fresh detox water to expel body toxins
Flavor of berries and peaches
The added water is berries and plums of drinks that help to calm irritable colon infections, to contain these fruits on the elements to help stimulate the digestive system and improve its performance, and to be able to prepare the water added to the berries and peaches, add the slices of peaches and some berries and a little sugar and Qumi Stir until the sugar melts and get the berries and peaches.
Flavor of lemon and ginger
Ginger and lemon are the nutrients that are famous for their health benefits in the elimination of toxins causing various diseases in the body, and to take advantage of those elements, my few of them to the water and storage for a night until you eat them whenever you feel thirst.
Apple and cinnamon flavor
Drinking apples and cinnamon is a favorite of many people. If you prefer to eat cinnamon-added apples, drink the water of cicatos and apples and cinnamon to enjoy fresh, healthy water.
Watermelon is recommended by doctors to help moisturize the body and purify it of toxins. Use watermelon to prepare your water by putting watermelon slices in your water jug to eat from it when you feel thirsty.
Add the orange slices to the water jug stored in the fridge and add to it a healthy and tasty taste. Try it and your body will have a perfect recovery. You can add a bunch of red grapes to get the benefits of the many grapes.
The Red Tea Detox
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